Weekly Meditations & Sound Baths

Enjoy the benefits of meditation and sound healing with weekly episodes designed to help you find peace, comfort, rest and ease in your life.

Where you can listen:

Spotify

Apple Podcasts

Amazon Music

And many other popular players

Interested in being a guest on The Exhale Effect?

The Exhale Effect has 1-2 spaces monthly for guest features. These are not interview or talking head episodes, but an opportunity for you to showcase your sound healing, yoga nidra, or meditation skills to a new audience.

Requirements are easy: Simply record an introduction to yourself and then the practice you’d like to share, use a good quality microphone and appropriate recording environment, and submit to me below for consideration.